Heavy-Duty Garage Home Gym: 15 Pulleys + 330 lb Resistance (Pickup Required)

The Garage-Ready, Full-Body Gym That Means Business.

Shop now.

Upgrade your home workouts with this commercial-style home gym—a space-smart, cable-based machine built for real results. Built with premium steel with aircraft-grade, nylon-coated cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a system integrity rated to 1,000 lb. A 15-pulley architecture and 122.5 lb selectorized stack deliver up to as much as 330 lb depending on pulley path, so you can advance load on every major muscle group—with control and consistency—without leaving home.

Ordering Notice: Pickup required and needs the full carton set for a complete build. Partial purchases lead to an incomplete machine. Review the guide below.

Key Advantages

- Rigid Steel Frame: High-quality steel construction built for years of daily use.

- Aircraft-Grade Cables: Nylon-coated wire rope tested to 1,000 lb for confident lifts.

- Multi-pulley layout: Dual-station routing create a stable, quiet travel for head-to-toe movements.

- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.

- Low-Noise Operation: Steel-hub pulleys and durable cable routing help ensure quiet use and stable operation.

- Comfort Details: Supportive, soft seat cushion keeps you stable for better mechanics and better performance.

- Home-Friendly Dimensions: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.

Train Every Major Muscle Group

Build comprehensive strength with steady cable tension:

**Back & Lats**

- Wide, neutral, and underhand lat pulldowns

- Straight-arm pulldowns

- Seated low rows and one-arm rows

- Rear-delt face pulls

**Chest & Shoulders**

- Cable presses and flyes

- Unilateral incline/decline fly

- Lateral raises, front raises, cable rear-delt fly

- Cable shoulder press with back support

**Arms**

- Triceps pressdowns, overhead extensions, kickbacks

- Standing/seated curls and single-arm preacher-style curls

**Legs & Glutes (with ankle strap, not included)**

- Cable squats and split squats

- Cable hip abduction/adduction

- Hip extensions/kickbacks

- Hamstring curls (standing)

**Core**

- Cable core: crunch, chop, anti-rotation

Cables enable angles free weights can’t easily hit, great for controlled overload and joint comfort.

Pulley System: Smooth, Stable, and Safe

A total of fifteen pulleys creates efficient force transfer while minimizing friction. The high and low pulley stations widen movement options, and the steel-hub assembly maintains smooth tracking—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull stays linear, so you can dial in form and TUT.

Built for Heavy Use

- Frame: High-quality steel for stiffness under load and long-term durability.

- Cables: tested to 1,000 lb.

- Max user: 400 lb.

- Gross Capacity: Up to 1,000 lb for overall system integrity.

- Selectorized stack: 122.5 lb; effective resistance up to 330 lb via pulley path.

- Comfort: A supportive, soft seat cushion helps maintain posture.

Dimensions & Placement

Assembled size: 68.00" (L) × 42.00" (W) × 78.00" (H)

Fits tight areas while replacing multiple single-use machines.

Pickup & Cartons Guide

All boxes are needed for assembly. Avoid single-box purchases; the machine will be non-functional. Plan proper transport and help.

Box Groups / SKUs

BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1

Packaged size (approx.): 117.00" × 51.00" × 20.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb

BOX 2 – ZHUMI-HJ-760ONLY-BOX2

Packaged size (approx.): 191.00" × 48.00" × 21.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb

BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5

Packaged size (approx.): 41.00" × 20.00" × 19.00"

Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb

Notes: Dimensions and weights are per manufacturer and may vary slightly. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must all star gym include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.

Pickup Prep Checklist

- Bring a vehicle with cargo capacity.

- Bring lifting help.

- Protection: blankets/straps.

- Pathway: Clear route at home for moving boxes to the assembly area.

Assembly Plan

The device is meant to be assembled. Allow a couple of hours with a helper.

What you’ll do:

- Unbox and stage all parts by section.

- Attach the main frame and stabilizers.

- Fit pulleys and cable routing per guide.

- Install stack and selector parts.

- Verify fasteners, tension, and stops.

Tools needed: Ratchet set, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)

Pro Tips:

- Use a level floor.

- Lightly grease pulley axles if specified.

- After 1–2 sessions, retighten bolts and re-check cable tracking.

- Keep cables unobstructed.

Safety & Maintenance

- Inspect cables, pulleys, and carabiners regularly for wear.

- Maintain a safe training zone.

- Use proper form; secure all pins and attachments before each set.

- Clean contact points after sessions.

- Get medical clearance if needed.

Best For

- Home strength builders avoiding gym memberships.

- New lifters seeking safe guidance.

- Athletes targeting hypertrophy and performance.

- Busy professionals who need efficient, full-body sessions at home.

- Small spaces where one machine must do the work of many.

Example Weekly Split (Cable-Focused)

**Day 1 – Push (Chest/Shoulders/Triceps):**

Press, fly, overhead press, laterals, pressdowns

**Day 2 – Pull (Back/Biceps):**

Pulldown, rows, face pulls, straight-arm pulls, curls

**Day 3 – Legs & Core:**

Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers

Progress weekly with drops/tempo and added load.

Specifications (Quick Reference)

- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H

- Packaged (approx., Box 1): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.

- Packaged (approx., Box 2): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.

- Packaged (approx., Box Set 3/4/5): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.

- Max user: 400 lb

- System capacity: 1,000 lb

- Selectorized stack: 122.5 lb vinyl blocks (included)

- System Resistance: Up to 330 lb (per pulley path)

- Pulleys: 15 total; steel axle

- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)

- Seat: Soft seat cushion

- Placement: Basements, garages, attics, apartments

Specs per manufacturer; small differences may apply.

Quick Answers

**Q: Can I buy only one box to start?**

A: No; you must collect all cartons.

**Q: Is delivery available?**

A: This listing is Self Pickup Only.

**Q: How heavy is the machine to move?**

A: Plan on two adults to lift/load cartons. Strap boxes and pad surfaces.

**Q: Can I expand the resistance?**

A: Up to 330 lb is available depending on path.

**Q: Is it loud?**

A: Operation is controlled and quiet.

One Space-Smart Machine for Full-Body Results

Replace multiple machines with one capable unit. This heavy-duty home gym gives you commercial-style cable training, full-body coverage, and long-term reliability in a single, space-smart unit.

???? Ready to build strength at home? Select the full set of cartons, plan your pickup, and lock in your unit today. Build it once—benefit every day.

More products from here.

....

shop from this link and learn more

...

Read more arabic articles

...

read more about this products

Leave a Reply

Your email address will not be published. Required fields are marked *